Why You May Be Feeling Tired , Run Down And Finding It Hard To Lose Weight….?

The answer to this is TOXICITY!

While they’re not as harmful in storage, they can be released during an aggressive weight loss program that breaks down your fat tissue.

The moral is to follow meal plans without starving yourself so there is no possibility of toxic poisoning.

CRASH DIETS DON'T WORK! Once you go back to eating "normally" they just lower your metabolism and you end up putting on even more weight than when you began, this is what is known as "Yo-yo dieting".

All my recipes and meal plans in my programmes encourage the body to gently cleanse, releasing toxins from the cells therefore reducing bloating by opening up the intestines and skin and supporting the liver all necessary if the body is going to release any toxicity. 

It’s easy to be toxic in today’s world. More and more foreign substances are coming at us all the time from our environment — it’s just a fact of life. Many of them act enough like hormones to throw off our hormonal balance. The amount and variety of these endocrine-disrupting chemicals in our food, cosmetics and more is growing all the time too. It's no wonder that women are suffering more than ever with their hormones, PMT, peri-menopause and menopause madness! 

Often, these toxic substances accumulate silently, without us realising it. For example, you may buy organic vegetables from the supermarket but they are wrapped in plastic that contains endocrine-disrupting chemicals.

In even tiny amounts, these endocrine-disrupting chemicals can trick your body into reacting to what it thinks is a huge flood of estrogen. But they can also do the opposite and tell your body that it’s facing a severe lack of estrogen, and that, of course, just causes problems in the other direction.

I shall be running a “28 day Total Body CLEAN-UP Challenge” in January for an all-inclusive price of £259.

Email me for more information, or just click the link below to sign up.

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