This is for you if you would like to get faster, sustainable results with both nutrition plans, bespoke workouts and one-on-one coaching.
Feel like you would like some help and advice on managing the symptoms of peri-menopause or menopause and take care of your weight gain…?
Add some sparkle in your life and choose this 6 weeks program working intensively with me with bespoke exercise AND nutrition coaching to enable you to reach your goals.
for two payments of £559
OR
Just one payment of £999 (Save £71)
Initial 7 day detox to kick start your transformation. Fully supported and guided.
ln depth assessment to understand your nutritional needs with analysis and coaching to steer you in the right direction. If necessary supplement recommendations (not included in the price.)
Twice a week one-to-one personal training and coaching sessions to show you the right exercise to do to achieve your results.
Weekly nutritional coaching with food diary analysis to hold you accountable.
Over 200 easy to follow healthy recipes and nutrition plans to nourish and cleanse your body which will help you lose weight without going hungry.
Weekly email support with check in and feedback.
Access to my private face book group to stay connected with other like minded women on the health and wellness journey.
Information and tips to help you through the peri-menopause, menopause and out the other side.
ARE YOU READY TO GLOW?
So if you currently do not like what you see in the mirror and would like to lose weight, increase your energy levels and become a fitter, healthier, happier version of yourself and in doing so learn to love your body then click below for an application to apply for my coaching programmes.
Why do you have to apply? The truth is - we may not be a good fit for each other. That’s okay! This helps me get an idea of whether I would be a good coach for you or not. If so, you’ll get an email from me with instructions on how to get started. If not, I’ll let you know that too.
Regardless, you should hear from me within 24 hours.
Fill out the application below and be detailed. The more I understand about you the better.
